Eat Fat And Get Skinny
Updates On Pretty Much Everything
So while this has been a labor of love and self-discovery, it is finally time to get things out there. I had a gut feeling
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Your Gut Feeling
For some of you this may not be news, but for others this may be something brand new. As more and more information comes out,
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Intermittent Fasting And Muscle Gains
Finally, we have at least one study that shows what people have been saying for years. IF is good for lean muscle gain and strength.
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Organic Keto Burger Meal For $2.00
Burger was only $1.37 from Walmart, Avocado on sale for 59 cents! Shrooms were on sale as well. Yeaaa. This is easy.
Tracking Your Food
Here is the app that I use to track things, when I do track things. Easy to use and has tons of useful information. Click
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Organic Grass Fed Beef
If you are going to eat Beef, this is the way to go. Organic and grass fed. One you are avoiding all of the Herbicides
