Fat Gets A Bad Rap For $50,000
If you have never heard about this, then you may be in for a big shock. This is the lie that all of us were told about Fat and Sugar. Do not take my word for it, read these three articles.
First this on…NPR Article.
Here is another take on things from the Huffington Post and this one from the New York Times.
If you have never read about this before, think about what this means. I do not want to spoil this, but it basically means that the real cause of the issues that was blamed fat was sugar, or better yet carbs.
Just some of the things that they may have shifted the blame from Sugar to Fats include: Hardening of the Arteries, Heart Attacks, Obesity, Varicose Veins, Cancer, Colitis, Stroke, Dementia, and more.
Let me know what you think!
