Blog and News
Testosterone Levels In Men Killed By Belly Fat!
How belly fat destroys testosterone in men. Ladies if you fatten up your man, you might just end up with a moody girlfriend instead. 🙂 Visceral fat not only destroys testosterone, but it produces and enzyme called Aromatase that converts Testosterone into Estrogen. Not a good combo in a ma […]
Glycine – When Eating Meat, And Cheese, You Need To Make Sure You Are Getting Enough!
IT IS NOT THE MEAT, IT IS THE RATIOS AND IF YOU ARE GOING CARNIVORE FOR A DETOX OR AS YOUR DIET, THIS IS A MUST READ! Wait for a few seconds here, but Ivor Cummins and Dr. Saladino get into the hypothesis that eating too much Cheese and Meat ages you. This is why […]
Why Glycine Is A Must In My Book!
The Connection Between Glycine and Sleep — You might not know it by name, but the tiny amino acid glycine is hard at work in your body right now, maintaining strength and support in your muscles and bones, helping keep your metabolism functioning right, supporting a healthy brain, and contributing […]
Mozzarella, Basil, Tomato, And 18 Year Old Balsamic Treat
One of the easiest Keto Treats to make that I know of for sure. Just some good Mozzarella, nice ripe Tomatoes, fresh Basil, fresh ground Pepper, Himalayan Salt, and I added some good Pepperoni to a few of them with just a drizzle of 18 year old Balsamic Vinegar. It is worth the extra money […]
Optimistic People Sleep Better Study Finds – And Lose More Weight
Happy Days, Restful Nights: Optimistic People Are Better Sleepers, Study Finds — Falling asleep can feel like an impossible task sometimes. While some people fall asleep easier than others, everyone experiences the occasional sleepless night. Well, according to a new long-term study, the key to a […]